A student in South Lake Tahoe working out on the Cadillac

Private & Semi-Private Instruction

BY APPOINTMENT ONLY

Sessions are modified for all fitness levels

Special packages & discounts available

Private

Pamela’s Pilates is equipped to create individualized movement programs for you. Sessions are based on the unique needs and goals of each client. The end result is a comprehensive movement program designed to create overall strength, flexibility, vitality and endurance.

Semi-Private

Semi-Private Pilates sessions include the full repertoire of Pilates movement utilizing all of the Pilates equipment. Semi-Private sessions are most effective when both individuals share common goals, physical considerations, and ability levels.

CALL FOR RATES

530.542.8782

530.721.0591